How to use: 1. find the perfect weight. Start with one ball at a time to determine your comfort level. Insert balls into the vagina one at a time. If using the sleeve, leave the attached loop out of the vagina for easy retrieval when finished. 2. squeeze the pelvic muscles to hold in place. Squeezing repeatedly or simply holding in place while sitting, standing, or working out can strengthen the pelvic floor. 3. to remove, relax your muscles and retrieve.
Specifications: premium silicone. .75 inch in diameter. 28 grams per ball. Polished gold plated balls. Completely body safe. Easy retrieval loop. Easy cleaning. Care and cleaning: clean the Kegel balls before and after each use. For best results, use Cloud 9 Novelties Toy Cleaner or antibacterial soap. Ensure Kegels are dry before placing them back in their sleeve. Store Kegels and sleeve in a cool dry place.
Cloud 9 Novelties are intended for use strictly as adult toy novelties. They are not intended for medical use and have not been clinically tested. No medical claims are warranted or implied by the use of these products. One year limited warranty. Cloud 9 Novelties, Pennsauken NJ 08110. Manufactured for WTC.MFG, LLC. Made in China. Color Purple.