Apply 1-2 full pumps manually to a part of the body with little to no hair (such as the hips, thighs, stomach, or arm). It is not applied directly to the vagina. ON Libido is the long-term, on-going solution that will help a woman’s feeling of sexual well-being every day, and ON Arousal Oil and Balm are designed for a quick, short-term, immediate sensation! Using both is smart! With daily use, most women feel an increase in their interest and desire for sexual activity within the first couple of weeks. Some women feel more energetic, mentally focused, and have a greater sense of well-being. Always encourage people to try using the product daily for at least one full month